

Lilia
Blood
Class every Thursday in December '23 will be with Lilia Blood at Chapter Arts, Cardiff
About Lilia
Lilia has a background in contemporary dance, graduating from her dance BA in 2018. She went on to develop an interest in somatic movement practices and yoga - feeling movement from the inside out.
About the class
Lilia would like to offer you a class that uses her training in chromatic yoga to build your awareness of anatomy of the body, and then take this information and feed it into dance.
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Each week we will focus on a different element and use this as imagery to build intention and move from. Lilia’s classes bring a playful but intentional quality to the practice.
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You can follow Lilia on instagram here: @yogawithlilia
Am Lilia
Mae gan Lilia gefndir mewn dawns cyfoes, gan raddio o’i BA dawns yn 2018. Aeth ymlaen i ddatblygu diddordeb mewn ymarfer symud somatig a ioga - gan deimlo symud o’r tu fewn allan.
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Am y dosbarth
Mae Lilia am gynnig dosbarth i chi sydd yn defnyddio’r hyfforddiant mewn ioga cromatig i adeiladu eich ymwybyddiaeth o anatomeg y corff, gan ddefnyddio’r wybodaeth yma a’i fwydo i’ch dawnsio.
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Bob wythnos fyddwn yn ffocysu ar elfen wahanol gan ddefnyddio hwn fel delwedd i adeiladu bwriad i symud ohono. Mae dosbarthiadau Lilia yn dod a ansawdd chwareus ond pwrpasol i’r ymarfer.
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Gallwch ddilyn Lilia ar instagram yma: @yogawithlilia
