classes / dosbarthiadau

Groundwork Collective holds weekly morning class every Thursday and Friday at Chapter Arts in Cardiff.

Mae Groundwork Collective yn cynnal dosbarthiadau boreol wythnosol bob dydd Iau a dydd Gwener yn Chapter Arts yng Nghaerdydd.

These classes are aimed at people who want to engage and connect with their bodies, develop strength and an awareness of different movement styles, while moving with others.

Different facilitators will share their practice monthly, giving you a chance to delve deep, investigate and learn new things.

Thursday Morning Practice

10am-11.30 am

(studio open from 9:30am for warming up)

Classes are characterised by finding specific shapes and sequences in the body and moving through space as a group.

For people who have more confidence in picking up movement styles and sequences.

Friday Morning Practice

10am - 11.30am

(studio open from 9:30am for warming up)

Classes are characterised by suggestions of how to move, moving freely, moving with others as well as individually around the space. The facilitator will be accompanied by a live musician.

For people with varying movement experience from beginners to experienced.

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See below our class calendar for 2024-25

Click here for how to pay for class

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Term dates

Term 1:

2nd September - 25th October & 4th November - 20th December

Term 2:

6th January - 21st February & 3rd March - 11th April

Term 3:

28th April - 23rd May & 2nd June - 21st July

Mae'r dosbarthiadau hyn wedi'u hanelu at bobl sydd am ymgysylltu a chysylltu â'u cyrff, datblygu cryfder ac ymwybyddiaeth o wahanol arddulliau symud wrth symud gydag eraill.

Hwyluswyr gwahanol yn rhannu eu hymarfer yn fisol, gan roi cyfle i chi ymchwilio’n ddwfn, ymchwilio a dysgu pethau newydd.

Ymarfer Bore Iau

10yb-11.30yb

(stiwdio ar agor o 9:30am ar gyfer cynhesu)

Nodweddir dosbarthiadau gan ddarganfod siapiau a dilyniannau penodol yn y corff a symud trwy ofod fel grŵp.

Ar gyfer pobl sydd â mwy o hyder i godi arddulliau a dilyniannau symud.

Ymarfer Bore Gwener

10yb - 11.30yb

(stiwdio ar agor o 9:30am ar gyfer cynhesu)

Nodweddir dosbarthiadau gan awgrymiadau ar sut i symud, symud yn rhydd, symud gydag eraill yn aml fel unigolion o gwmpas y gofod a bydd cerddor byw gyda nhw.

Ar gyfer pobl sydd â phrofiad symud amrywiol o ddechreuwyr i brofiad.

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Gweler isod ein calendr dosbarth ar gyfer 2024-25

Cliciwch yma i weld sut i dalu am y dosbarth

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Dyddiadau tymhorau

Tymor 1:

2 Medi - 25 Hydref a 4 Tachwedd - 20 Rhagfyr

Tymor 2:

6 Ionawr - 21 Chwefror a 3 Mawrth - 11 Ebrill

Tymor 3:

28 Ebrill - 23 Mai a 2 Mehefin - 21 Gorffennaf