​​These classes are aimed at people who want to engage and connect with their bodies, develop strength and an awareness of different movement styles, while moving with others. 

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Each month will see different facilitators sharing their practice, giving you a chance to delve deep, investigate and learn new things. 

Thursday Morning Practice

10am-11.30 am 

(studio open from 9:30am for warming up)

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Classes are characterised by finding specific shapes and sequences in the body and moving through space as a group.  

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For people who have more confidence in picking up movement styles and sequences. 

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Friday Morning Practice

10am - 11.30am  

(studio open from 9:30am for warming up)

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Classes are characterised by suggestions of how to move, moving freely, moving with others as well as individuals around the space. The facilitator will be accompanied by a live musician. 

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For people with varying movement experience from beginners to experienced. 

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See below our class calendar for 2024-25

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Click here for how to pay for class

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Term dates

Term 1: 

2nd September - 25th October & 4th November - 20th December 

Term 2: 

6th January - 21st February & 3rd March - 11th April

Term 3: 

 28th April - 23rd May & 2nd June - 21st July